Skin Care Tip

Have you heard of the saying, "A stitch in time saves nine"? Well this is what a little proactive skin care can do for you. Save those nine stitches and the trouble you will undertake to get them done. Take note of the advice given in this article. It may change the way you look forever.

Aging Starts as Early as When You Exit Your Twenties

There are many factors that can play havoc with your skin, your face, your hair, the way you look in general. Learn to keep one step ahead of all these 'could-bes' by taking a few proactive skin care steps.

If you are pregnant, visit a dermatologist and find out first hand what could be the outcome of the sudden surge of hormones in your blood, on your skin - especially on the face. There are possibilities of getting dark spots/patches on the face, sudden dryness, pimples, and many other such fall outs.

The proactive skin care tips here would dictate that you counter these problems as per the doctor's advice. You should also take Vitamin C (and use Vitamin C products to lighten the skin) which will control these developments.

Add calcium to your vitamin supplements as soon as you cross 30 years of age, more so if you are a woman. Women tend to rapidly loose calcium with age, resulting in a number of avoidable problems.

Start a regular exfoliation treatment. Exfoliation makes for a very important aspect of proactive skin care with particular emphasis on the reversal of aging effects. You will need to apply treatments containing AHA (alpha-hydroxy acid) to have your skin maintain its glow and elasticity - especially around the mouth, eyes and forehead.

A very important proactive skin care tip is to avoid as much as possible to use strong chemicals on the face. Though the promotion advertisements would sell it as a great benefit for your skin, in reality for every good thing it does for your skin, it robs it of two vital things. It is better to use organic skin care products, and if possible even better to use home made alternatives. There is a homemade remedy for each and every skin care aspect there is; try to research on this to know more.

Never start smoking; if you did, quit it. Smoking is one of the most harmful agents for the skin, not to mention your lungs, your heart, your digestion, your bowel movements, and so on. It has been observed that smoking makes the skin look unhealthy, gray and lifeless. This is because the smoke sucks away the major part of the oxygen from the blood, leaving the skin starved for it. Thus, a healthy lifestyle is the key to healthy skin.
The skin is the largest organ of the human body and is the first line of defense against bacteria and other microorganisms. In addition to this critical function, the skin also serves to help maintain the heat of the body through perspiration. Also, the skin is the primary organ of the body that allows for the human being to experience the sense of touch.

With the importance of the skin being so vital to the health of the human body, it is important that we take care of the skin. There are many practical suggestions available that concentrate on providing skin care advice. Some of the more important skin care advice offerings include staying protected from the sun, refraining from smoking and general care of the skin.

Protection from Sun

The harming rays from the sun may be considered the number one source of damaging influences experienced by the skin. This is due in large part to the ultra violet rays.
Some of the damaging effects experienced by unprotected skin are the dehydration of the skin. This dehydration causes the skin to age prematurely and results in the skin becoming wrinkled.

Skin care advice would include the use of moisturizing cream that should be applied as needed. The cream will enhance the natural elements of the body such as collagen and help to maintain the skin's elasticity. Another damaging effect to the skin is caused by the sun's ultra violet rays. This bombardment on the unprotected skin may cause skin cancer.

Skin care advice, when it comes to protecting yourself from the sunlight, is to wear clothes that protect the body. The use of long sleeves, the wearing of long pants and a hat will go far in protecting the skin from the rays of the sun. Good skin care advice also includes the wearing of a high quality sunscreen. A quality sunscreen should have a SPF rating of 30 or higher. Also, it is wise to avoid direct sunlight when the sun is radiating at its peak.

Quit Smoking

Smoking is a hazardous habit that not only affects the lungs, but the skin as well. The skin of the human body depends on the clean air continually circulating around its essence. Also, the body depends upon rich oxygenated blood being delivered throughout the body. Smoking impairs this process. That is why smokers give the appearance of having an ashen complexion. Skin care advice, pertinent to smoking, is to make every effort to quit smoking. Other skin care advice includes eating a healthy diet, exfoliating your skin, and maintaining your skin's cleanliness.